Many of the most rewarding facets of life simply do not happen to us, they are the result of a regular and clear focus.

You won’t be in good physical condition by reading about it or hoping it might happen.

You won’t remain calm in the face of adversity if you don’t regularly take moments to slow down the mind.

You won’t be surrounded by loved ones without a focus to relate well with those close to you.

What are you focused on each day?

“A fit body, a calm mind, a house full of love. These things cannot be bought- they must be earned.” — Raval Navikant —

MITM