If the muscles in our body were not used, they would immediately begin to atrophy. The mind is very much the same.
Most of us have the capacity to move about vigorously and to continuously learn.
We possess the ability to learn how to best exercise and how to best learn as a skill.
Given our granted capacities to learn and the abilities to develop the skills to do so wisely, all that is left is your determined choice of why and how you will proceed to thrive.
Use it or lose it, how willing are you?
“One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn’t do.” — Henry Ford —