Every day of our lives we have the chance to advance. For both mind and body, if we fail to use it, we will lose it. Opportunity is regularly presented for us to exert ourselves to one degree or another. From the effort, we learn, evolve and move to thrive.

Plan to use it and you will have learned from the experiences. Set a goal, make a commitment and then follow through with the actions to have used the opportunity. A younger person even has more to lose than an older one. Any stagnant day is wasteful and then diminishing over time if one continues to hold still.

The active mind and body works to generate and regenerate what we were born with. Potential varies widely among people, but those who invest in themselves will find the greatest significance and meaning in their lives. To thrive as we use it stretches potential and builds significance with and for others. No excuses, use it.

That which is used – develops. That which is not used wastes away.” — Hippocrates —

MITM